As the saying goes, prevention is better than cure, which is why setting your workspace up properly is important to avoid pain and stiffness.
Learn how to support your body and manage your pain by following expert advice.
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Have you found it hard to set up a comfortable workspace during the coronavirus lockdown? Your workspace can cause your muscles considerable pain if not set up properly, so we put together a guide to help you avoid and prevent neck, shoulder, and back pain.
If your answer is yes to the above questions claim your free assessment now.