How did lockdown affect your body?

As the saying goes, prevention is better than cure, which is why setting your workspace up properly is important to avoid pain and stiffness.

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Learn how to support your body and manage your pain by following expert advice.

A guide developed by experts to help you manage and avoid neck, back, and shoulder pain while working from home.



Have you found it hard to set up a comfortable workspace during the coronavirus lockdown? Your workspace can cause your muscles considerable pain if not set up properly, so we put together a guide to help you avoid and prevent neck, shoulder, and back pain.

Download the report


  • Are you struggling with nagging back or shoulder pain?
  • Is your pain keeping you awake at night?
  • Do you feel like you tried everything and nothing seems to reduce your pain?

If your answer is yes to the above questions claim your free assessment now.

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