Back Pain

“How to Put an End to Back Pain and Stiffness -
Without Taking Painkillers, Without Risking Surgery and 
Without Having to Wait to See the GP!

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phil evans lead physioa t urban body

A Personal Message from Specialist Back Pain Physiotherapist, Phil Evans  

If you’ve got lower back pain, stiffness or an ache – it’s very tempting to think that it’s nothing, that it will go away on its own. Or, you pass it off as having just “slept awkwardly”, or that it’s just a “spasm” or a bit of stiffness that “everyone” your age suffers from…  

“Hear From Happy Clients of Urban Body Physiotherapy”

Please enjoy watching case-studies of other people just like you who came to see the Physiotherapy Team at Urban Body – and left much healthier and happier within just a couple of weeks:


If you’ve got lower back pain, stiffness or an ache - it’s very tempting to think that it’s nothing, that it will go away on its own. Usually, there is an obvious reason why you are suffering from these aches and pains, and you are not alone, as we hear this type of thing all the time.

Lower back pain and sciatica are the most common problem that we see in our physio clinic in Solihull.

And when it comes to living with back pain, everybody we see wants to know

If You’re Currently Living With Back Pain, Here’s 7 More Reasons Why It Could Be Lasting Longer Than It Should:

1. You thought it would go away on its own - but it didn’t.

2. You went to the doctor who told you to rest and take painkillers - but the pills did nothing to help your back.

3. A family member, or friend, told you that everybody gets back pain as they get older, so you just accepted it.

4. You tried other Healthcare Professionals or a Physio in the past, but nothing they said or did seemed to help.

5. You tried YouTube exercises but they either didn’t do a thing or made your Back pain ten times worse

6. You thought it would be a good idea to rest because your Back pain was so bad, but all that did was make it feel even more stiff and tight

7. You decided to get a few “massages” hoping that would fix the pain, but all they did was feel nice and relaxing and didn’t do anything to fix it long term.

If any of these have happened to you - we would love to help you by inviting you to book a call to talk with one of our physios at our Solihull Clinic.

The fact that you’ve tried any or all of these things already is actually a GOOD THING because when you know what doesn’t work - you are closer to finding the thing that does!

Click the link below to book a call with us if you would like to get some solid advice given to you over the phone. The phone call is complimentary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next for the best.

Talk to a Physio on the phone